Take care of your mind, body, & soul

On- Purpose living

​​(ALL PRE-PAID PURCHASES OF GIFT CERTIFICATES & PACKAGES ARE FINAL) 

As a bodyworker for over 18 years, I've seen how emotions are stuffed and stored in our bodies until we process them and move on.  I recommend to my clients the same activities I actively engage in myself.  Movement, dance, and stretching, meditation, artistic creation, drumming, singing, writing, and grounding our energies through Massage therapy and other energy modalities. This world is meant to be a Playground for the Soul.

MASSAGE THERAPY 

Sandra offers PROFESSIONAL Intuitive Therapeutic Massage. Each relaxing massage will be tailored to fit your specific areas of concern. 
For thoseA blend of Swedish, Deep Tissue, Reflexology, and Reiki are incorporated.

*Balance the mind, body, emotions, & spirit.  Upgrade to an aromatherapy massage + $5.

30 minutes- $50
60 minutes- $85 
90 minutes- $115 


Pre-paid Massage Package Discounts


For those dedicated to their health and wellness, Sandra is offering a monthly massage incentive program. 

Massage packages get you on a regular body care plan and also save you money!

Pre-pay for 5 massages, and get the 6th for FREE! Choose from 30, 60, or 90 minute sessions.

(*Must commit to 1 massage per month minimum.

Massages canNOT be broken down into smaller sessions, but CAN be combined to create longer sessions.)

You can also share your massages as pre-paid gift certificates.  What a great way to have thoughtful gifts on hand!

Package of 6x 30 minute pre-paid massages: $250 vs $300 individually.  Save $50!

Package of 6x 60 minute pre-paid massages: $425 vs. $510 individually.  Save $85!

Package of 6x 90 minute pre-paid massages: $575 vs. $690 individually.  Save $115!


Meditative Massage: 60 or 90 minutes ($85/$115)

 Emotional and mental stress accumulates in the muscles of our body.  Getting quiet and resisting the need for "small talk" enables the client to become more in tune with their body and energy field; noticing, identifying, and releasing holding patterns in their musculature.  Focusing on your breath, you can really bring your awareness into the here and now.  While each massage is unique, a typical session would involve rocking, compression, percussion, utilizing Swedish and Deep Tissue techniques, as well as energy balancing, and toning with Tibetan singing bowls.  An optional guided meditation helps you to let go and unwind, for a truly relaxing retreat.


REIKI & THERAPEUTIC TOUCH


Individual Reiki sessions are available in -30, 60, or 90 minute sessions

for cash donation, also called a "love offering".


I utilize many different "tools" in my Reiki, such as crystals, hand placements, scents, sounds, Tibetan or crystal singing bowls, vibrational toning, and breath work, but ultimately it is all about intention.  I believe in hands-on-healing but don't refer to myself as a "healer".  I am merely acting as a witness for you to commit yourself to your own healing, whatever it may be that you are in need of. Approach this with an open mind, open heart, and a clear intention for yourself and this can be quite profound work. Each Reiki session is totally unique because each moment is unique. Each person will experience something different in their interpretation of any energy work, but I truly believe that anything which helps you to slow down, quiet your mind and focus on your breathing will take you deeper into yourself.  Energy work really depends on the client's willingness to receive the messages that their body is offering, it is about surrendering and feeling what is.  I consider Reiki to be prayer, focused intent with another person for their energetic improvement.  

  
Reiki has been around for over 2,500 yrs. as a relaxing energy method of healing through movement of life force energy (Chi). Therapeutic Touch (TT) has been used in many hospitals and as a complimentary therapy to western medicine. Both TT and Reiki have been proven to balance and promote the flow of energy, aid in deep relaxation, reduction of pain, nausea, and tension, better sleep, lower blood pressure & heart rate, improved wound healing and easing the transition into dying.  We are all unique, and likewise, each energy session is different each and every time.  Over the years, Sandra has had many chances to share her hands and her heart with the elderly, sick and those in the final stages of life.  




Professional Massage Therapy & Reiki

Inside Southbay+ Hair Studio & Spa MM#34077
1266 S. Tamiami Trail Osprey, FL 34229
Available by appointment: 941-966-3700
or email Playgroundforthesoul@yahoo.com

With 18 years of massage experience, Sandra has been blessed to lay her hands on more than 50,000 people. 

Her career in massage therapy has taken her to premier vacation destinations at luxurious spas in San Diego, Los Angeles, and Las Vegas.  ​Sandra has had private practices in her Michigan home town and locally in Siesta Key, Sarasota, and Nokomis areas since 2011.  Sandra loves helping people feel better and live more consciously. 

Sandra's relaxing massage room is available by appointment inside 

SouthBay Hair Studio + Spa

Sandra was voted

"Best Hands 2009" in Elite Traveler Magazine

Price List

SANDRA WINOGROCKI L.M.T. (MA-62585)
NATIONALLY CERTIFIED IN 
THERAPEUTIC MASSAGE & BODYWORK SINCE 2002