Take care of your mind, body, & soul

On- Purpose living

​​(ALL PRE-PAID PURCHASES OF GIFT CERTIFICATES & PACKAGES ARE FINAL) 

"I have to write a stellar review for Sandra (the phenomenal Massage Therapist). A friend of mine got me a massage with Sandra as I was dealing with my Mom's declining health. Sandra is so intuitive and amazing. My husband gifted me several months of massages with Sandra to get me through the time of my Mom's passing, and she not only helped my body feel better (I had severe back pain and arm pain during that time), but she truly cared about my wellness. She helped me to learn to meditate and do more for my self-care when I was at home. I owe such a huge debt of gratitude to this talented and caring woman. Sign up for a massage with her today-I promise you won't regret it. She is busy for a reason!"

​-Rachel


"Until a friend recommended that I see Sandra, I had lived for many years with almost constant lower back pain.  Sandra was able to determine the cause of my problem and recommend a massage and stretching routine to fix it.  Now I am pain-free, and as long as I keep up with my stretches and massages, I know that I will stay that way!"

-Gary


"I have been a regular client of Sandra's for about a year and a half.  My original visit was a Christmas gift from my daughter.  It was such an awakening and invigorating experience that I have been doing 90 min. sessions every 2 weeks since. I have arthritis in my left knee and had to wear a knee brace and take ibuprofen in order to play Pickleball.  I now no longer need either.  I attribute this healing to Sandra's hands.  I have never had a massage that compares to hers.  Her friendly manner is a welcomed addition. Namaste, Sandra!"

​-Connie


"When I began my journey with Sandra, I was taking anti-inflammatory medication daily, along with pain medication several times a day.  My Orthopedic specialist was recommending surgery.  After several months with Sandra, I no longer required medications, and after a year of therapy, I have full mobility and am virtually pain free.  As if that weren't enough, she helped to plant the seeds that grew into a greater spiritual awareness, and overall happiness for me.  Her expertise, attention, care, and positive energy have been truly transformative in my life."
-Kathryn MBA


"I have much gratitude and admiration for Sandra.   She shares with you her amazing gift of knowledge and healing; you know this is who she is, because she lives and breathes it.  My body keeps feeling better and better as Sandra works her magic.  She provides a safe place where you can truly let go, trust, and allow her hands to heal you.  She is a true gem!"

-Karen


"We are so pleased with Sandra's massages.  She is very experienced and a true professional for your mind, body, and soul.  We like her packages because my husband and I can share them and both benefit.  We have recommended her to others that are also very happy.  We are so glad to have her."

- Linda & Bob


"Best Massage Therapist I have EVER encountered! Her experience and knowledge is unsurpassed..."

​-Patti


"My husband had his very first massage ever with Sandra and loved it.  She helps him stretch and loosen his tense muscles.  Then, I started to see Sandra as well to relax and help deal with stress.  She always knows where the problem areas are and works them out for me and him.  Sandra is a very positive force of energy and we both have benefited from having her as our Massage Therapist.  We look forward to seeing her every two weeks!

-Deb & Dennis  


"Sandra is loving, kind and the best massage therapist I've ever had. She is a treasure personally and professionally."

-Joan


"Sandra gives an amazing massage. I had recently injured my head and neck and was in excruciating pain but one session with Sandra and I felt so much better. I cant thank her enough for assisting me in my healing and becoming pain free-er :)."

​-Anonymous


"I am a massage therapy and energy therapy instructor and was very impressed with the massage I received yesterday from Sandra! She is amazing!"

-Marcia




As a bodyworker for over 18 years, I've seen how emotions are stuffed and stored in our bodies until we process them and move on.  I recommend to my clients the same activities I actively engage in myself to help get the issues out of the tissues:  movement, dance, and stretching, meditation, artistic creation, drumming, singing, writing, and grounding our energies through Massage Therapy and other energy modalities. This world is meant to be a Playground for the Soul!

Professional Massage Therapy & Reiki

Inside Southbay+ Hair Studio & Spa MM#34077
1266 S. Tamiami Trail Osprey, FL 34229
Available by appointment: 941-966-3700
or email Playgroundforthesoul@yahoo.com

With over 18 years of massage experience, Sandra has been blessed to lay her hands on more than 50,000 people. 

Her career in massage therapy has taken her to premier vacation destinations at luxurious spas in San Diego, Los Angeles, and Las Vegas.  ​Sandra has had private practices in her Michigan home town and locally in Siesta Key, Sarasota, and Nokomis areas since 2011.  Sandra loves helping people feel better and live more consciously. 

Sandra's relaxing massage room is available by appointment inside 

SouthBay Hair Studio + Spa

Sandra was voted

"Best Hands 2009" in Elite Traveler Magazine

Price List

SANDRA WINOGROCKI L.M.T. (MA-62585)
NATIONALLY CERTIFIED IN 
THERAPEUTIC MASSAGE & BODYWORK SINCE 2002

Client testimonials

MASSAGE THERAPY 

30/60/90 minutes- $50/$85/$115
Sandra offers PROFESSIONAL Intuitive Therapeutic Massage.

Each relaxing massage will be tailored to fit your specific areas of concern.

 A blend of Swedish, Deep Tissue, Reflexology, and Reiki are incorporated. 

*Balance the mind, body, emotions, & spirit.  Upgrade to an aromatherapy massage + $5.

Pre-paid Massage Package Discounts

For those dedicated to their health and wellness, Sandra is offering

a monthly massage incentive program. 

Massage packages get you on

a regular body care plan and also save you money!


Pre-pay for 5 massages, and get the 6th for FREE!

Choose from 30, 60, or 90 minute sessions.

(*Must commit to 1 massage per month minimum.

Massages canNOT be broken down into smaller sessions, but CAN be

combined to create longer sessions.)You can also share your massages as

pre-paid gift certificates.  What a great way to have thoughtful gifts on hand!

Package of 6x 30 minute pre-paid massages: $250 vs. $300 individually.  Save $50!
Package of 6x 60 minute pre-paid massages: $425 vs. $510 individually.  Save $85!
Package of 6x 90 minute pre-paid massages: $575 vs. $690 individually.  Save $115!

Meditative Massage: 60 or 90 minutes ($85/$115)

 Emotional and mental stress accumulates in the muscles of our body.  Getting quiet

and resisting the need for "small talk" enables the client to become more in tune with

their body and energy field; noticing, identifying, and releasing holding patterns

in their musculature.  Focusing on your breath, you can really bring your awareness

into the here and now.  While each massage is unique, a typical session would involve

 rocking, compression, percussion, utilizing Swedish and Deep Tissue techniques,

as well as energy balancing, and toning with Tibetan singing bowls.  

*An optional guided meditation helps you to let go and unwind.



REIKI & THERAPEUTIC TOUCH

Individual Reiki sessions are available in -30, 60, or 90 minute sessions

for cash donation, also called a "love offering".

I utilize many different "tools" in my Reiki, such as crystals, hand placements, scents, sounds, Tibetan or

crystal singing bowls, vibrational toning, and breath work, but ultimately it is all about intention. I believe in hands-on-healing but don't refer to myself as a "healer".  I am merely acting as a witness for you to commit yourself to your own healing, whatever it may be that you are in need of. Approach this with an open mind, open heart, and a clear intention for yourself and this can be quite profound work. Each Reiki session is totally unique because each person and each moment is unique. Each person will experience something different in their interpretation of any energy work, but I truly believe that anything which helps you to slow down, quiet your mind and focus on your breathing will take you deeper into yourself, where true healing occurs.  Energy work really depends on the client's willingness to quiet down and receive the messages that their body is offering, it is about surrendering and feeling what is. I'm not looking to prove anything to you.  You must give yourself permission to heal! 

I consider Reiki to be prayer, focused intent with another person for their energetic improvement.  

  

Reiki has been around for over 2,500 yrs. as a relaxing energy method of healing through movement of life force energy (Chi). Therapeutic Touch (TT) has been used in many hospitals and as a complimentary therapy to western medicine. Both TT and Reiki have been proven to balance and promote the flow of energy, aid in deep relaxation, reduction of pain, nausea, and tension, better sleep, lower blood pressure & heart rate, improved wound healing and easing the transition into dying.  We are all unique, and likewise, each energy session is different each and every time.

 Over the years, Sandra has had many opportunities to share her hands and her heart with the elderly, sick and those in the final stages of life.