On- Purpose living

Flow wand instruction

Available individually or as a group.

Sandra loves dancing with her flow wand, and considers it a moving meditation. She loves sharing this easy meditative tool with others and has instructed children of all ages, even those in their 70's.

Contact Sandra to learn more about the magic of the Flow wand


7:00-8:30 pm

"As a bodyworker for over 20 years, I've seen how emotions are stuffed and stored in our bodies until we process them and move on.  I recommend to my clients the same activities I actively engage in myself.  Movement, dance, and stretching, meditation, artistic creation, drumming, singing, writing, and grounding our energies through Massage therapy and other energy modalities. This world is meant to be a Playground for the Soul."  ~Sandra

Monday African Djembe Drum Class: Michael Katala

Monday evenings 7:30-9:00pm -   $15 per person

Venice Holistic Community Center
714 Shamrock Blvd. Venice, 34293

​​This drum class is meant for anyone who wants to learn how to play a drum. It will expand and challenge your knowledge on the drum to better play with a group. Bring your own drum.  With more than 20 years experience, Michael also builds, sells and repairs drums.

Need to borrow a drum for the class? Text Michael so he can bring an extra one for you to play!


Please text Michael: 216-409-3097



Michael and Sandra have been busy practicing and working on new additions to expand their offerings.

Stay tuned for more good things to come! 

 Michael and Sandra immerse you in sound using guided meditation, harp, frame drum, flute, Tibetan and crystal singing bowls, chimes, and voice. The result is a musical meditative experience to help you release your energetic and physical stress. Each time is a unique experience based on the energies present.

Yoga mats/ chairs are provided, we suggest bringing your own pillow/padding/blanket to make yourself comfy during this meditative session. 

$15 per person Class size is limited.

Please text RSVP to 941-313-0260.

Doors lock at 7:00pm, please arrive a little early

Join us the 3rd Friday of each month (subject to change)

Sandra and Michael have a limited availability for private musical immersion sessions (for individual or small groups) starting at $125+

​​​​​Musical Immersion Meditation

No meditation for December!

Friday, January 18, 2019

​Friday, February 15, 2019

Venice Holistic Community Center

714 Shamrock Blvd, Venice 34293


Take care of your mind, body, & soul